2 Pcs Yoga Sliding Discs Sliding Pads

This Sliding Core Exercise Disc (Glide Disc) is designed to improve core strength, balance, and full-body stability through low-impact functional training. Lightweight and portable, it allows you to perform effective workouts anywhere—at home, in the gym, or while traveling.

The double-sided sliding design enables smooth movement on various surfaces, helping activate abdominal, waist, and lower body muscles during training. Regular use supports better coordination, flexibility, and overall body control, making it ideal for core-focused fitness routines.

It is also widely used for sports-specific conditioning such as skiing, surfing, and skating training, helping improve stability and movement efficiency. Compact and easy to carry, it is a simple yet effective tool for full-body conditioning.

Specifications:

• Product Type: Sliding Core Disc / Glide Disc
• Brand: LINGPENG
• Material: PP (Polypropylene)
• Training Areas: Waist, Abdomen, Core & Feet
• Function: Balance, Core Strength & Stability Training
• Features: Double-Sided Sliding Design, Lightweight & Portable
• Sport Type: Balance Training
• Use: Core Workout, Fitness & Sports Conditioning
• Origin: Mainland China
• High-Concerned Chemical: None